Empowerment through Self-Defence and Close Quarters Combat

Discover MINDSET, a self-defence system that has been empowering women in New Zealand since 2009, the system is now being taught in Adelaide. It has been developed over the years and if you watch the accompanying vintage self-defence video from the 1940s, you'll find our techniques have progressed and have been refined quite a bit.

Our comprehensive workshops, equip women with practical hands-on skills for those worst-case scenarios. We believe in hands-on learning right from the start, ensuring every participant masters the techniques we teach.

Our instructors prioritise action over talk, making our sessions engaging,  informative and fun. With rave reviews from renowned figures like Zoe Bell, we're confident in our ability to empower you along with boosting your confidence and self-protection skills.

Contact us today and experience the power of MINDSET Self-Defence and Close Quarters Combat.

Empower Yourself with MINDSET

When it comes to choosing a self-defense and close quarters combat training provider, the expertise and experience of the self-defence instructors are paramount. At MINDSET Self-Defence & Close Quarters Combat, our team consists of highly skilled and certified professionals with extensive backgrounds in martial arts, military combat techniques, and law enforcement protocols. This diverse expertise allows us to offer a wide array of workshops and courses tailored specifically to meet the unique needs of women.

Our comprehensive training covers everything from foundational techniques to advanced strategies, ensuring that every student and workshop participant acquires the skills necessary to defend themselves effectively. We take pride in our personalised approach, providing instruction that adjusts to individual comfort levels and learning styles. This flexibility distinguishes us from other providers and fosters a supportive, inclusive environment where women can learn and grow.

Proven Effectiveness and Convenience

At MINDSET, our self-defense and close quarters combat techniques are grounded in real-world scenarios, ensuring participants are prepared for any situation they may encounter. Our proven track record reflects the dedication and expertise of our instructors, who continuously update our curriculum with the latest techniques and strategies.

We recognise that women lead busy lives, which is why we offer flexible class times to accommodate diverse schedules. This convenience allows you to prioritise your safety and personal development without compromising your other commitments.

Join Our Supportive Community

At MINDSET, we understand that self-defense is more than just physical skills—it's about empowerment and community. Our supportive environment fosters an enriching learning experience where women can build confidence, forge friendships, and develop a strong sense of camaraderie. This positive atmosphere not only enhances your training but also encourages ongoing personal growth and achievement.

Take Charge of Your Safety Today

If you're ready to take control of your safety and embark on a journey of empowerment, look no further than MINDSET Self-Defence & Close Quarters Combat who are based in Auckland and Hamilton. Our expert instructors, tailored training programs, and supportive community make us the ideal choice for women seeking to learn self-defense in a welcoming, empowering and fun environment.

"All you need is a positive attitude, a willingness to learn but most of all, the mental attitude to not become a victim" - Charlie Riley (chief instructor)

Watch what Zoe Bell & Claire Chitham have to say about us...

The video was filmed straight after Charlie and his team conducted the Reebok Confidence Unleashed free women's self-defence workshop in Auckland, New Zealand.

Don't believe Zoe or Claire, then you can read the many reviews, recommendations and email testimonials from Facebook and Google.

"...a massive shout out to Charlie Riley for all the amazing work he does. Charlie, you are a champion among champions. Thank you. Ladies, if you loved #reebokunleashed or if you missed out, please check out Charlie and find a course near you."
Zoe Bell - Hollywood Stunt Woman, Actress & Producer

What's New...

That's the last of our workshops for this year all done and dusted. It's been a busy year for us both here in New Zealand and Australia and I'd like to thank my National Instructor Sarah for all the hard work she's put in this year, she's taken a load off my shoulders with looking after the organising, marketing and teaching of workshops throughout New Zealand. I'd also like to thank Sarah's assistant instructor Carrie. Carrie became one of MINDSET's assistant instructors this year and is coming on with leaps and bounds, next year we look forward to Carrie teaching parts of the syllabus on her own.

I'd like to wish all my instructors and everyone who participated in our workshops and classes throughout the year a Merry Christmas and a Happy New Year when they come around.

We already have the bulk of our workshops confirmed for 2025, so keep an eye on the website and social pages for details.

If you want more details on any of the following please feel free to get in touch by email, messenger or give us a call.

Charlie's Adelaide one-on-one's and classes will finish on the 20th December. 

Copyright 2000 - Present MINDSET Self-Defence & Close Quarters Combat
All rights reserved, all names, logos, photographs and movies are either copyright or trademarked and belong to their respective owners.

The Women's MINDSET workshops can be both physically and mentally demanding, if unsure seek your doctor's advice before undertaking any form of physical training or have a word with one of our qualified instructor. All rights reserved, all names, logos, photographs and movies are either copyright or trademarked and belong to their respective owners.

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